Itinerary

Friday 8 November

 

TIME ACTIVITY LOCATION
2.00pm Arrival and check-in (earlier if requested). Lake Crackenback Resort (LCR) reception
2.00-6.30pm Bike fitting – Sport & Spinal Physio. The Freestyle Room
2.00-6.30pm Bike check and tune – Mobile Bike Workshop (MBW).  LCR village green
3.00-4.30pm Light social group rides. Meet at LCR village green
5.30pm Welcome drinks followed by dinner from 7pm. Cuisine restaurant bar

(The Alpine Room)

Saturday 9 November

 

7.00-9.00am Breakfast. Cuisine restaurant
9.00-10.00am MTB specific Pilates session, to loosen up for the weekend, with Prior Pilates. Freestyle Room
10.30-1.30pm MTB skills sessions – Lake Crackenback Resort. 

Bike fitting – Sport & Spinal Physio.

Bike checks and suspension tuning – MBW. 

Meet at LCR village green

The Freestyle Room

LCR village green

1.30-2.30pm Picnic lunch and group photo. LCR pavilion
2.30-4.30pm MTB skills sessions – Lake Crackenback Resort. 

Bike mechanic workshops – MBW. 

Bike fitting – Sport & Spinal Physio.

Meet at LCR village green

LCR village green

The Freestyle Room

4.30pm- 5.30pm Drop bikes for cleaning and tuning – MBW.  Drop bikes at LCR village green
6.00-8.00pm Dinner and drinks. Including video analysis and technique feedback. Plus bike fitting, mechanics, bike packing, and Pilates Q&A. The Freestyle Room

Sunday 10 November

7.00-9.00am Breakfast and 10am check out (later if requested). Cuisine restaurant
9.00-10.00am Pilates session, to reset bodies, with Prior Pilates.  The Freestyle Room
10.30-1.30am Group ‘free ride’ along Thredbo Valley Trail.  Meet at LCR village green
1.30-2.30pm Picnic lunch. Thredbo Resort
2.30-3.30pm Extra skills work and riding.  Finish at LCR
3.30pm Adios. LCR village green