Itinerary

Friday 8 November

TIME ACTIVITY LOCATION
2.00pm Arrival and check-in (earlier if requested). Lake Crackenback Resort (LCR) reception
2.00-6.30pm Bike fitting – Sport & Spinal Physio. The Freestyle Room
2.00-6.30pm Bike check and tune – Mobile Bike Workshop (MBW).  LCR village green
3.00-4.30pm Light social group rides. Meet at LCR village green
6.30pm Welcome drinks followed by dinner from 7pm. Cuisine restaurant bar

(The Alpine Room)

Saturday 9 November

 

7.00-8.00am MTB specific Pilates session with Prior Pilates, to loosen up for the weekend. Freestyle Room
8.00-9.00am Breakfast. Cuisine restaurant
9.30-12.30pm MTB skills sessions – Lake Crackenback Resort. 

Bike fitting – Sport & Spinal Physio.

Bike checks and suspension tuning – MBW. 

Meet at LCR village green

The Freestyle Room

LCR village green

12.30-1.30pm Picnic lunch and group photo LCR pavilion
1.30-4.30pm MTB skills sessions – Lake Crackenback Resort. 

Bike packing and on-trail mechanics – MBW. 

Bike fitting – Sport & Spinal Physio.

Meet at LCR village green

LCR village green

The Freestyle Room

4.30pm- 5.30pm Drop bikes for cleaning and tuning – MBW.  Drop bikes at LCR village green
6.00-8.00pm Dinner and drinks. Including video analysis and MTB technique feedback. Plus bike fitting, mechanics and Pilates Q&A. The Freestyle Room

Sunday 10 November

7.30-8.30am Pilates session to reset bodies with Prior Pilates.  The Freestyle Room
8.30-9.30am Breakfast and 10am check out (later if requested) Cuisine restaurant
10.00-12.30am Group ride up/down Thredbo Valley Trail.  Meet at LCR village green
12.30-1.30pm Picnic lunch. Thredbo Resort
1.30-3.30pm Group ‘free ride’ down Thredbo Valley Trail.  Finish at LCR
3.30-4.30pm Bikes cleaned and tuned – MBW.  LCR village green
4.30pm Adios – grab take-home pack. LCR village green